I am a BACP registered psychodynamic counsellor and therapist working with adults of all ages in person and online. I can speak Mandarin and English and offer therapy in both languages. The number of sessions needed can vary from person to person, depending on individual needs. I offer both long-term and brief psychodynamic therapy.

I provide a non-judgmental and containing space for you to explore any unresolved conflicts and issues hidden in your unconscious that may be affecting your thoughts and feelings. If you are seeking therapy for some particular reason, such as depression, anxiety, childhood trauma or difficult relationships, we can work together to explore how your current feelings and behaviour are influenced by your past experiences and get to the roots of the problem. Or if you have a genuine interest in exploring yourself and seeking self-knowledge, as well as relieving symptoms, have the capacity for self-reflection, and are naturally curious about your internal world, then psychodynamic therapy should work well for you.

My fee is £60 per session. The number of sessions needed can vary from person to person, depending on individual needs. If you have any inquiries, please contact me at lmz19900806@outlook.com  or you can contact me via the official BACP website. I also practice at Brighton & Hove Therapy Hub and Psywell Counselling.

你好，我是李梅贞。 我是一名心理动力咨询师，也是BACP的注册会员。我一直对人类的心理和行为感兴趣，先后在南安普顿大学获得心理学(荣誉)学士学位，在伦敦大学学院(UCL)获得健康心理学硕士学位。经过系统的学术学习后，我在英国NHS下属的心理诊所实习，其中包括Shoreham-by-sea CAMHS和West Sussex Dementia Service。为了取得更广泛的工作经验，实习结束后，我在精神病院NHS Mill View Hospital，慈善机构Samaritans，以及自闭症患者机构工作过。 为了增加自己的专业知识和技能，帮助人们减轻心理负担和情绪困扰，我接受了专业培训，取得了心理动力咨询和心理治疗的执业资格证。